PHS Basketball Information

PHS Basketball

Hello Basketball Family,

This FALL Open gym is starting September 7th. We will start our Fall Workouts. Starting at 6:30 pm. 

Tuesdays: first hour weights, last ½ hour shooting, and conditioning. 

Wednesday: first hour Yoga remainder of time shooting drills/implement plays. 

Thursday: weights and implement defense.  Possible league

One Saturday out of the month we will find a mountain trail and climb it. 

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